WELCOME TO MISS-FIT

Westhoughton's Only Women's gym that offers Personal Training and Small Group Training.

LADIES THAT LIFT

We aim to provide woman a safe and friendly environment to train in.

We know that large gym's can be intimidating to train in especially if you are a beginner.

At Miss-FIT we aim to provide you with a gym that you feel confident to come into knowing you are going to be looked after by our Trainer's as well as training in a friendly and fun environment with other members.

We specialise in Weight Training for Women as we know this is were Women can lack the most confidence when training in a gym.

We also provide High Intensity Sessions to improve fitness.

If you would like to find out more on how we can help you achieve your goals then e-mail us by clicking the button below.

E-mail us!

TESTIMONIALS

Read what our members have to say!

Gemma

I lost my grandma early 2025 and I lost a bit of myself with her. I had a stressful job, too, and found myself making excuses and as a mid-thirties woman, found the weight slowly creeping on. I didn’t feel motivated to take myself to the gym anymore so knew I needed something different. A couple of my friends recommended MissFit and honestly I wasn’t sure at first about classes. It took me a while to get into a routine of figuring out how to fit in with my job, but in the last 6 months especially I’ve found my routine and I look forward to them every week. I love the variety of strength and cardio, and the class vibe helps to push you harder than you would plodding in the gym alone. Its an amazing community of strong, motivated women of all abilities and the coaches are all so encouraging. I’ve seen amazing results not only from how I look, but how I feel too! Thank you to the whole MissFit gang for helping me find my love of fitness again 💞

Lucy

Before I joined Miss-FIT I had a bad relationship with the gym and diets, restricting myself and then binging when I didn't loose anything on the scales.

My main goal was just to loose weight but I realised what I needed was a complete lifestyle change. Thanks to the support from the amazing trainers and a lot of hard work I now enjoy eating healthier with treats when I want to. I now love going to the gym and train 3-4 times per and feel more confident then ever.

I have achieved great results so far but I'm now in the right mindset to continue and progress and with the best gym and trainers to help me get there as well.

Charmaine

Over 16 months ago, I took the plunge and joined MissFit because I wanted a ladies-only gym with classes that would teach me, challenge me, and help me become the best version of myself.

I still remember how nervous I was walking through the doors for the first time. I honestly didn’t think I’d ever be able to learn all the exercises or keep up with the classes. But within my very first week, I realised MissFit was so much more than a gym. The sense of community was incredible, and I felt welcomed and accepted from day one.

Everyone was supportive, encouraging, and never once made me feel judged. The PTs have been amazing throughout my journey. They’ve taught me the correct techniques, pushed me when I needed it most, celebrated my progress, and always brought such positivity and encouragement to every class.

Joining MissFit has been one of the best decisions I’ve ever made. Not only has it transformed me physically, but it’s also changed me mentally. It’s helped me build a healthier lifestyle and given me a genuine love for exercise.

MissFit isn’t just a gym—it’s a community. A place where women support women, where there’s no judgement, and where encouragement is endless. That support has played such a huge part in helping me stay consistent and keep showing up.

Now, going to the gym isn’t a chore—it’s part of who I am. I love being surrounded by women who lift each other up, remind one another that they can do hard things, and inspire each other to be their very best.